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Everyday Dharma : Seven Weeks to Finding the Buddha in You pdf

Everyday Dharma : Seven Weeks to Finding the Buddha in You pdf

Everyday Dharma : Seven Weeks to Finding the Buddha in You by Lama Willa Miller
Everyday Dharma : Seven Weeks to Finding the Buddha in You
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Author: Lama Willa Miller
Page Count: 268 pages
Published Date: 01 Oct 2009
Publisher: Quest Books,U.S.
Publication Country: Wheaton, IL, United States
Language: English
Type: Pdf
ISBN: 9780835608831
File size: 42 Mb
File Name: Everyday.Dharma.Seven.Weeks.to.Finding.the.Buddha.in.You.pdf
Download Link: Everyday Dharma Seven Weeks to Finding the Buddha in You
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In "The Everyday Dharma," Willa Miller, an authorized lama in the Tibetan Buddhist Tradition, reworks ancient Buddhist techniques and adapts them for western readers seeking personal transformation. Becoming a Buddha, Lama Miller explains, means observing the mind and actions and then doing the physical, psychological, and spiritual work to move closer to one's wisdom nature. Dharma is spiritual practice; it's what one does every day to make one's mind and world a better place to live. Each chapter includes a passage to read, an exercise of the day that relates to each week's topic, a quote from a sage, and tips on how to make daily practice a little easier. The book shows that it's not necessary to subscribe to a particular -- or any -- belief system to benefit from this program. "It's only necessary," says Lama Miller, "to believe one deserves to live a more fulfilling and meaningful life."

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